Divorce may end a marriage, but for parents, it marks the beginning of a new and often challenging journey: co-parenting.

While many are familiar with the basic advantages of mediation, such as lower costs and faster resolution, there are several lesser-known...

Money feuds over inheritance, financial support, spending habits can tear families apart. Get tips for defusing tensions through open commun

30 Divorce Journey Affirmations to help you improve your mindset as you prepare to build a better life.

Divorce can be one of the most difficult and emotionally taxing experiences a person can go through. However, there is a way to navigate thi

Going through a divorce is undoubtedly challenging, and finding closure is a crucial aspect of moving forward. One effective way to seek...

In mastering conflict resolution goals, some effective strategies for clearly defining and communicating goals during mediation sessions...

Some potential challenges that may arise when expressing one’s needs during divorce mediation include: 1. Emotional obstacles: Divorce is...

Divorce often feels like the end of a story, a period at the close of a significant chapter in one's life. However, it's crucial to...

The idea that a fit of anger is often a projection of innermost negative feelings is rooted in psychological concepts, particularly those...

Recognizing and taking responsibility for one's mistakes is a crucial aspect of healthy and successful relationships. Here are some key...

Let's discuss the importance of choosing your battles when disagreeing with others. This is a valuable skill in maintaining healthy...

The Power of Regular Relationship Check-Ins

Co-parenting can be challenging, especially with strained relationships. Learn strategies for effective parallel parenting, prioritizing chi

Asking questions to assess your performance in a conflict resolution session and identify areas for improvement can offer several...

Dealing with a narcissist in your life can be an emotionally draining and challenging experience. Whether it's a family member, friend,...

Life is a journey of constant evolution, filled with moments of growth, change, and transformation. At times, we find ourselves entangled...

Divorce is a chapter in your life, not the whole story. It's a significant event that can bring immense challenges, emotions, and...

When it comes to raising children, couples often find themselves at odds due to differing beliefs and values. These conflicting...

Here are three potential benefits of hiring a trauma-informed mediator: Improved communication: Trauma can impact a person's ability to...